Peppermint tea: Refreshing option for your summer evenings

Peppermint, an ancient form of medicine used by the Greeks, Romans, and Egyptians, is a hybrid mint, a cross between water mint and spearmint. Menthol gives it its minty flavour, calmative and cooling properties, and it is well known for its refreshing and delectable flavour.

Peppermint tea contains menthol, which is known to be a muscle relaxant. It also affects GABA receptors in the brain, which aids in stress reduction and mood enhancement. These characteristics may make it an ideal flavoured tea for people who want to maintain a healthy memory. So, after a long day at work or a physically exhausting day, one can relax and unwind with peppermint tea.

On a hot summer evening, peppermint tea is an excellent way to cool down your system while also providing numerous health and beauty benefits. A cup of peppermint tea can help you in more ways than one.